Twig sends a daily text message that helps you build awareness, stay ahead of your triggers, and connect with your community
A Simple Check-In For That Moment
Set Your Risk Windows
Choose what times you need the check-in
Twig Sends A Check-in Text
Receive a low-lift text that helps build awareness
Name The Thought, Feeling, or Situation
With a few taps name what is going on
Choose A Healthy Response
The check-in points you towards a grounded next step
Let Someone Know
Share how you are doing with a spouse, friend, or sponsor
Ready to start growing in awareness? Receive 3 free check-ins. Then $5 a month. Cancel anytime.
Built To Be Proactive
Twig is designed for awareness inside the moment. Monitoring tools still have their place, but they solve a different problem.
Role in Recovery
twig
Monitoring Apps
Primary Role
Build awareness for how you are feeling in the moment
When to use
Experience
What it builds
A clear map to recovery
Twig is based off the three circle plan which is used to map out the behaviors you are trying to stop (Inner circle), behaviors that tend to lead to acting out (Middle circle), and healthy behaviors (Outer circle).
Inner Circle
What breaks sobriety
The specific behaviors you are trying to stop.
Middle Circle
Slippery slope
Behaviors that aren’t “wrong” but tend to lead to acting out
Outer Circle
Healthy behaviors
The actions and connections that move you towards health.
A clear map to recovery
Twig is based off the three circle plan which is used to map out the behaviors you are trying to stop (Inner circle), behaviors that tend to lead to acting out (Middle circle), and healthy behaviors (Outer circle).
Inner Circle
What breaks sobriety
The specific behaviors you are trying to stop.
Middle Circle
Slippery slope
Behaviors that aren’t “wrong” but tend to lead to acting out
Outer Circle
Healthy behaviors
The actions and connections that move you towards health.